A lokuta da dama wasu mutane a yankunan Afrika sau ka ga masu na famar tallar rake a duk fadin garuruwa da lunguna, na ma wasu kasashen duniya da dama.

Amma abin takaici shine, wasu mutane kan kira masu sayar da raken domin su saya don su sha su ji zaki ne kawai, Amma a hakikanin gaskiya amfanin rake ga jikin da dan Adam ya wuce nan.

Ga wasu daga cikin amfanin rake ga jikin dan Adam:

• Tana karfafa garkuwan jiki.
• Tana taimakawa wajen kare cutar sanyi, mura da cutar daji.

• Tana kara ruwan jiki da karfi musamman ga masu aikin karfi ko aiki cikin rana da zafi.

• Tana taimakawa matuka ga Hanta, Zuciya, Ciki, Ido, Kwakwalwa da al’aura.

• Tana taimakowa koda wajen tace fitsari da kyau.

• Tana gyara fata saboda sinadarin glycolic acid dake cikin ta.

• Tana wanke hakora, (amma kuma yana da kyau ka kuskure baki bayan ka sha raken saboda kwayoyin cuta na iya samun zakin a matsayin abincin su).

Gara ka sha rake da ka sayi lemu kwalba don ta fi su amfani.

A karshe, rake tana maganin yunwa kuma ba tada illa ga masu cutar ciwon suga.