Duk mun taba ganin ganyen ayaba da kuma mun san yadda take.

Mutane da yawa a duniya suna son ayaba a matsayin ya’yan itace kuma suna jin daɗin cin ayaba sosai.

Ba za’a iya watsi da ganyen ayaba saboda irin tasirin shi kan lafiyar jiki domin yana da abubuwa da yawa wadanda suke da amfani ga jikin dan adam.

Don haka da yawa mutane sun yi watsi da ganyen ayaba saboda ba su san abin da yake yiwa tsarin ɗan adam ba. Ayaba mai zaki ne kawai muke ci kuma bama kallon yadda ganyen yake.

1. Tana kuma hana ciwon daji girma a jiki.

2. Ganyen ayaba in anyi shayi yana taimakawa wajen cire guba daga jiki.

3. Za’a iya amfani da ganyen ayaba don magance ciwon makogwaro da mura.

4. Ana iya tafasa ganyen ayaba a sha domin kawar da guba daga jiki. Don haka ana amfani da shi azaman shayi mai wanke jiki.

5. Tafasa da shan ganyen ayaba na taimakawa wajen yakar kananan kwayoyin cuta masu cutarwa a jiki

6. Yana kuma taimakawa garkuwar jiki wajen yakar kwayoyin cuta da cututtuka kamar cututtukan zuciya, ciwon koda da matsalolin hanta.

7. Har ila yau shayin ganyen ayaba yana wanke zuciya, koda da hanta.

8. Suna taimakawa wajen magance tari idan ana shan shayin ganyen ayaba. A sauƙaƙa a debo ganyen ayaba, a wanke a dahu da ruwa mai tsafta, a tace a sha.