Yadda Za’a Magance Matsalar Karfin Gaba Da Karancin Ruwan Maniyyi Da Citta

Matsalar rashin karfin mazakuta matsala ce da ta zama ruwan dare a tsakanin maza, tana shafar kusan daya cikin mazaje biyar.

Citta (Clove) yana dauke da sinadarai masu faɗaɗa magudanar jini da kuma kara yawan jini zuwa ga azzakari, wanda zai iya taimakawa wajen inganta karfin azzakari.

Har ila yau, Citta yana da tasirin hana kumburi da kuma maganin antioxidant, wanda zai iya taimakawa wajen rage haɗarin atherosclerosis, dalilin da ya faru na rashin karfin mazakuta. Idan kuna neman wata hanya ta gargajiya don inganta karfin ku, ƙara wasu citta a cikin abincin ku.

Idan kana neman hanyar gargajiya don inganta lafiyar jima’i, to, yi la’akari da ƙara citta a cikin abincin ku. Citta suna ba da fa’idodi masu yawa ga lafiyar jima’i na maza kuma ana iya ƙara su cikin sauƙi a abinci ko ɗaukar su azaman kari.

Gwada haɗa citta a cikin abincin ku a yau kuma ku fuskanci fa’idodin da kan ku!

Yana Hana Fitar Maniyyi Da wuri

Fitowar maniyyi da sauri, wanda kuma ake kira premature ejaculation a turance, wani nau’in matsalar rashin lafiyar jima’i ne da namiji ke fitar da maniyyi da wuri fiye da yadda shi ko abokin zamansa ke bukata a lokacin jima’i.

Daya daga cikin fa’idodin man citta shi ne an nuna shi a wasu ƴan gwaje-gwaje don hana fitar maniyyi da wuri. Shafa ruwa ko shafa mai wanda ke dauke da man citta zai iya zama amsar.

Yana Kara Yawan Maniyyi

Epididymis, wanda ke taka muhimmiyar rawa wajen bunkasa spermatozoa, za a iya inganta shi tare da ƙananan ƙwayar citta.

Bisa ga binciken da aka ruwaito a cikin National Library of Medicine, An kuma gano citta yana bunkasawa da kara ruwan maniyyi da motility, da kuma gaba daya kwai haihuwa, ta hanyar inganta aikin physiology na seminal vesicles.

Karin bayani;

https://www.marham.pk/healthblog/cloves-benefits-for-male-sexual-health/