Ko Akwai Mayukan Da Ke Ƙara Girma Da Kaurin Azzakari?

Tausa ko shafa wani mai baya ƙara girman azzakarin ku. Girman al’ada na al’ada shine inci 1 zuwa 2 idan azzakari bai mike ba. Inci 4 zuwa 6 lokacin da aka azzakari ya mike. Ya dogara da gadon ku.

Kada ku yarda mafi yawan tallace-tallacen abubuwan kara girman azzakari duk na karya ne. A kimiyyance babu damar ƙara girman azzakarin ku. Da zarar ka yi tunanin yatsun hannunka da ƙafa za su kara girma bayan shekaru 20? A’a. Babu dama ,kamar cewa jikin mu gabobin ciki har da azzakari suma ba su girma bayan shekaru 20. Duk ya dogara da na gado.

Wadannan abinci na magance fitar maniyyi da wuri, suna taimakawa jiki da muhimman bitamin da sinadarai da kuma bunkasa sha’awar jima’i. – kamar asparagus -kwai – chacolates duhu – hatsi -ashwagandha -avocados – blueberries – ayaba – walnuts – hatsi – kore seleri – albasa da tafarnuwa – almonds – wake a namomin kaji.

karin bayani;

Dr. Sathish Erra