Lafiya

Itatuwan gargajiya (5) domin kula da lafiyar kai da gashi

An yi amfani da Ganyayyaki na gargajiya irin su Aloe Vera da Neem (Dogon Yaro) na dubban shekaru don magance matsalolin fatar kan mutum da inganta haɓakar gashi mai kyau. A cikin wannan labarin za mu sake duba wasu mafi kyawun ganye waɗanda ke haɓakar gashin kai.

1. Aloe Vera: Aloe Vera tana daya daga cikin mafi amfani da kuma shawarar Ayurvedic magani na gargajiya don magance faɗuwar gashi. Idan aka yi amfani da ita akai-akai, tana iya hana ɓawon gashi kuma tana haɓakar gashin kai.

2. Alma: Amla, wanda kuma aka fi sani da Gooseberry Indiya, ‘ya’yan itace ne da ke dauke da bitamin C da yawa da sauran abubuwan da ake amfani da su na antioxidants. Ana iya amfani da Amla ta hanyoyi daban-daban amma man nata yana aiki mafi kyau.

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Shafa fatar kan mutum da man Amla mai zafi yana taimakawa wajen haɓaka jini yana ba da damar samar da ingantaccen mai na gashin ku.Wannan yana haɓaka kyawun gashi.

3. Arnika: Arnica shine tsire-tsire mai furanni wanda ƙasashensu na asali suke da sanyi, yankuna masu dutse. Ba a cin shi, amma yana ba da fa’idodi da yawa akan kula lafiya gashi kai.

4. Brahmi: Ana samun Brahmi ko dai a matsayin haɗin mai ko  foda.

Brahmi yana rage faɗuwar gashi ta hanyar sanya ɗigon gashi ya yi kauri da ƙarfafa tushen. Wannan yana sa gashin ku ya zama lafiya.

Yin tausa kan fatar kai da mai yana rage amosanin kai, ƙaiƙayi da ƙumburi. Hakanan yana taimakawa rage tsaga.

Brahmi foda yana ba da fa’idodi mafi girma idan aka kwatanta da mai.

5. Cassia: Cassia kuma ana kiranta da henna na halitta. Wani lokaci yana aiki kamar henna ta ƙara launin zinari akan gashin gashi da launin toka amma baya yin haka ga baƙar fata.

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