Hanyoyi 7 Don Magance Matsalar Ƙanƙancewar Azzakari

Rashin ƙarfin mazakuta na iya zama wani lokaci siginar farko ta al’amuran kiwon lafiya kamar su ciwon sukari, hawan jini ko cututtukan zuciya.

Mafi yawan abubuwan da ke haifar da irin wannan matsala a cikin mafi yawan samari sun hada da damuwa, kuma wannan zai iya yin tasiri a kan dangantakar su ta auratayya (Relationship).

Akwai magunguna da yawa na gargajiya (Traditional Herbs) don magance matsalolin rashin karfin mazakuta (Erectile Dysfunction). Sai a gwada su na tsawon watanni 3 kafin a nemi taimakon likita.

Wadannan magungunan ba za su cutar da ku ba. Akwai wasu dogon lokaci da wasu shawarwari na gajeren lokaci don shawo kan lamarin. Akwai wasu shawarwarin da za a iya aiwatar da su akai-akai.

(1). Yin amfani da kofin madara akai-akai da daddare kafin a kwanta barci, wannan wani zaɓi ne mai lafiya. Hasali ma, a Indiya, gidaje da yawa a al’adance suna ba ango kofin madara tare da dakakken barkono da Almonds a daren bikin aure.

(2). Chocolate yana da sinadarai – serotonin da phenylethylamine waɗanda ke aiki akan wurin jin daɗi na kwakwalwa don ba da jin daɗi da annashuwa.

(3). Busassun ƴaƴan itatuwa waɗanda suka haɗa da Almonds, Dabino, Raisins, Pistachios, Apricots da Prunes sune tushen Potassium da Sodium. Abincin busasshen ƴaƴan itace da daddare yana tabbatar da samun kuzari dai-dai.

(4). Hadin gyada da zuma magani ne na gida wanda ke tabbatar da cewa yana da karfi na decoction don kawar da matsalolin mazan jiya. A samu garin gyaɗa da zuma dai-dai gwargwado sai a gauraya sosai. A sha cokali daya na wannan hadin sau uku a rana, sannan a sha kofi daya na madara.

(5). Kankana Viagra ne na gida; yana da abun ciki na citrulline wanda ke taimakawa wajen sassauta hanyoyin jini da inganta kwararar jini zuwa azzakari.

Yanke fatar kankana zuwa kanana, sannan a bi ta cikin ruwan juicer sannan a sha ruwan; wannan hanya ce mai inganci don magance matsalar rashin karfin mazakuta.

(6). Ruman yana da sinadarin Antioxidants, Fiber, Vitamins, Potassium da Niacin wadanda suke da matukar muhimmanci ga rayuwar jima’i mai kyau.

Shan ruwan rumman yana tabbatar da cewa kana da ƙarfi Azzzakari.

(7). Tafarnuwa tana dauke da sinadari da aka fi sani da Allicin, wanda ke kara habaka jini zuwa gabobin jima’i da kuma taimakawa wajen inganta karfin mazakuta.

Ka rika cik tafarnuwa guda uku kafin a ci abinci, ko kuma ka yanka tafarnuwa ka yayyafawa abincin da kake so.