Abubuwa 10 Masu Ban Sha’awa Game Da Karas

Launi na Orange na iya zama sanannaen launi Carrots, amma kuma suna ziwa da wasu launuka kamar; purple, rawaya, ja, da sauran su.

Karas ɗanɗano ne dangane da launi, girman shi, da kuma inda aka noma shi ya girma. ‘ Zan yi muku bayani game da gaskiyar wannan sanannen kayan lambu;

1. Karas da aka samar da farko sun kasance baki, fari, ja, shunayya ko rawaya.

2. Ruwa shine kashi 87% na karas.

3. An yi amfani da karas a gida a cikin tsoffin dauloli sama da shekaru 5000 da suka gabata.

4. Karas guda ɗaya ya ƙunshi isasshen kuzari don ku jure tafiyar mil ɗaya.

5. Yawan cin karas na iya haifar da “carotenemia.” Yana da yanayin da zai sanya fatar ku ta zama rawaya.

6. Zomayen daji ba sa cin karas na daji.

7. Jerin Girman Karas; gajeren karas bai wuce 10 cm ba, matsakaicin karas yana tsakanin 10 zuwa 12 cm, karas mai tsayi daga 13 zuwa 20 cm, dogon karas ya fi 20 da 25 cm tsayi.

8. Holtville, California na da bikin karas na shekara-shekara, shi ya sa ake kiran shi “Babban birnin Duniya na Carrot.

9. Wasu mutane suna fama da ciwon baki a lokacin da suke cin karas wanda ake kira ciwon ciwon baki.

10. Karas na iya taimakawa wajen sarrafa ciwon sukari ta hanyar kiyaye matakan sukari a cikin jini.

Karas mai daɗi ne kuma sanannen kayan lambu wanda yakamata a saka shi cikin menu na Abincin ku don jin daɗin fa’idodin ban mamaki.

Karas suna da wadata a cikin Vitamin, Minerals, da mahadi na Antioxidant. Za su iya taimakawa wajen tallafawa aikin rigakafi, rage haɗarin wasu cututtuka da inganta warkar da raunuka da lafiyar narkewa abinci, (Digestive Health)