Yi Amfan Da Ganyen Gwaiba Don Magance Waɗannan Rashin Lafiyoyi 10

1. Guava, ko gwaiba a Hausa, tana inganta rage ƙiba. An ce shan shayin ganyen guava ba ya mayar da hadaddun carbohydrates zuwa sukari, wanda shi ne ke haifar da jin yunwa da kuma kiba idan ba a kone su ba.

2. Shan shayin ganyen guava akai-akai yana da amfani ga masu ciwon suga. Wannan saboda yana taimakawa rage matakan Glucose na jini ba tare da haifar da haɓakar samar da insulin ba.

3. Hakanan an san shayin Guava don taimakawa wajen rage LDL (low-density lipoprotein) ko mummunan matakan cholesterol ba tare da wani mummunan tasiri akan HDL (high-density lipoprotein) ko matakan cholesterol mai kyau ba.

4. Shayin ganyen guava yana da matukar tasiri wajen magance gudawa da ciwon dajin domin ganyen yana da sinadarin antimicrobial.

5. Hakanan shayin yana da amfani wajen magance ciwon ciki. Har ila yau yana taimakawa wajen kawo karshen gubar abinci saboda kaddarorin antimicrobial na ganyen guava.

6. Ana ba da shawarar shan shayin ganyen guava ga masu fama da mashako, da kuma tari.

7. Suna taimakawa wajen magance ciwon hakori, kumburin gumkii, da ciwon baki. Ana iya magance waɗannan matsalolin yadda ya kamata kawai ta hanyar tauna ganyen guava.

8. Shan shayin ganyen guava yana da amfani ga masu fama da cutar Dengue. Mafi kyawun girke-girke na wannan ciwon daji shine ganyen guava guda 9 a tafasa a cikin ruwa kofuna 5 har sai an raba shi da rabi.

9. Maza masu matsalar prostate har ma da ciwon prostate suna iya amfana da shan shayin guava leaf.

10. Haka zalika, shayi shima yana da shawarar sosai ga maza masu matsalar haihuwa.