Lafiya

Mayuka 4 Domin Maganin Rashin Karfin Azzakari

Rashin karfin mazakuta ko rashin karfin azzakari matsala ce da ta yadu a cikin maza. Yana nufin rashin isa ko kiyaye tsayuwar azzakari idan ya mike na wani lokaci, yawanci yana hana saduwar jima’i.

Lokacin da kwakwalwa ta fara motsa jiki, sai ta aiko da sakonni zuwa ga azzakari wanda zai sa jijiyoyinsa su fadada kuma ya ba da damar karin kwarar jini ta hanyarsa.

Lokacin da adadin jinin da ke gudana a cikin al’aura ya takaita, sai azzakari ya kwanta. Rashin iya kaiwa ko kula da tsayuwar azzakari na iya faruwa saboda dalilai daban-daban, kamar yawan shan barasa ko gajiya da sauran su.

Ana gano rashin iya rike karfin mazakuta wanda da ya ke faruwa akai-akai a matsayin matsalar rashin lafiyar karfin azzakari. Amma duk akwai wasu mayuka haɗu da zasu taimaka wajen magance wannan matsalar:

Ƴaƴan Kankana

Ƴaƴan kankana suna da sinadaran antioxidant kuma tana iya kariya da inganta lafiyar maniyyi a cikin beraye.

Wani bincike da aka gudanar a shekara ta 2013 ya nuna cewa, yadda ake sarrafa ƴaƴan kankana a kullum a cikin beraye maza na tsawon kwanaki 28 yana kara yawan maniyyi da motsin su idan aka kwatanta wadanda ba haka ba.

Aloe Vera

Aloe Vera ana amfani dashi sosai a cikin magungunan gargajiya da na zamani don dalilai da yawa. Bincike a cikin beraye ya gano cewa ruwan ‘ya’yan Aloe vera na iya zama da amfani don magance matsalolin jima’i kamar yadda zai iya haifar da rarrabawar kwayoyin halitta da kuma kara yawan samar da kwayoyin testosterone, wanda ke da tasirin karuwar kwayoyin haihuwa.

Nutmeg

An dade ana amfani da ruwan Nutmeg a cikin maganin gargajiya na Kudancin Asiya (maganin Unani) don magance tabarbarewar jima’i a cikin maza. Ɗaya daga cikin binciken ya gano Amintaccen Tushen nutmeg don haɗa shi da mafi girman matakan jima’i a cikin beraye.

Citta

Citta (Clove) tsantsa wani nau’in aphrodisiac ne na gargajiya da ake amfani da shi a cikin maganin Unani, kamar yadda wani bincike ya nuna wanda ya gano Amintaccen Tushen haɓakar da inganta jima’i na beraye maza waɗanda ke cin ruwan ‘ya’yan itacen.

karin bayani;

https://www.medicalnewstoday.com/articles/320258#essential-oils-for-ed