Dalilai 8 Na Lafiya Da Za Su Sanya Ma’aurata Su Riƙa Yin Jima’i Da Safe

Kamar yadda bincike daga mujallar lafiya ta Healthline ya nuna, akwai wasu fa’idodin kiwon lafiya da ke tattare da kusancin safiya, wanda ya kamata ma’aurata su sani.

  1. Daya daga cikin fa’idodin kiwon lafiya da dalilan da yasa ma’aurata ya kamata suyi la’akari da kusancin safiya shine saboda namiji yana da damar da za zai daɗe yana fafatawa fiye da yadda aka saba saboda yawan adadin testosterone yana da ya taru yana taimakawa wajen haɓaka kusanci da sha’awar jima’i.
  2. Samun kusanci da safe, yana taimakawa wajen fitar da sinadarin “Cuddle Hormone” oxytocin, wanda aka sani da cewa sinadari ne mai taimako a cikin kwakwalwar dan Adam mai sarrafa soyayya da kulla alaka, kuma idan aka sake shi a lokacin saduwar safiya, za a ji karin alaka tsakanin masoya.
  3. Wani dalili kuma da yasa ya kamata ka yi la’akari da soyayyar safiya shine saboda yana magance damuwa kuma yana ba ku yanayi mai kyau na sauran rana.
  4. Jima’in safiya kuma yana taimakawa wajen sakin ko samar da endorphins, wanda aka sani da sinadari ne na asali mai kawar da radadi a jikin dan adam, wanda ke kara kuzari da ba da farin ciki.
  5. Hakanan ana daukar kusancin safiya a matsayin motsa jiki, kamar yadda ake motsa jiki da safe, sannan kuma yana amfanar lafiyar ku ta hanyoyi daban-daban.
  6. Wani dalili kuma da yasa ma’aurata su rika shagaltuwa da sha’awar safiya, shi ne, yana da amfani ga kwakwalwa kamar yadda yake karawa kwakwalwa yadda ya kamata.
  7. Jima’in safiya kuma yana taimakawa wajen haɓaka garkuwar jiki domin yana haifar da garkuwar jikin mutum daga ƙwayoyin cuta, ƙwayoyin cuta da wasu ƙwayoyin cuta.
  8. Ya kamata ma’aurata su rika sha’awar yin soyayyar safe a kai a kai domin hakan na iya taimaka wa mutum ya karanci saboda sinadarin oxytocin, beta endorphins, da sauran kwayoyin da ke hana kumburin ciki.