Lafiya

Babban Dalilin Da Zai Sanya Ku Daina Jefar Da Bawon Ayaba

  1. Ku wanke shi, sai ku jika shi cikin ruwan sanyi ya kwana.
  2. Ku dan Zuba masa gishiri kadan, da ‘yar zuma cikin cokali biyu, sannan ku jefa lemun tsami a ciki.
  3. Saiku sanya jikon a rana na tsawon awa takwas domin ya dan turara.
  4. Sannan ku tsame bawon daga cikin ruwan ku zuba cikin bakar Leda, saiku jefar a bola.
  5. Ruwan kuma kuna iya zubarwa don ni kaina bansan abinda kuke kokarin hadawaba.