Masturbation is a normal and healthy sexual activity enjoyed by a large proportion of people. Many people believe that masturbation can cause a decrease in one’s sperm count, but this is not the case.
Although frequent masturbation may reduce the amount of semen produced with each ejaculation, it does not reduce the overall sperm count. In fact, the World Health Organization (WHO) states that “no scientific evidence exists to suggest that masturbation has any direct effect on a man’s fertility or sperm count.” Therefore, masturbation should not be a cause for concern when it comes to fertility.
In addition, it is important to note that sperm production is a continuous process, so a man who has recently ejaculated will still produce enough sperm to fertilize an egg.
Furthermore, the American Urological Association (AUA) states that men who engage in regular sexual activity, including masturbation, tend to have better overall sperm health than those who do not. This is because frequent sexual activity helps to maintain healthy sperm levels, which can improve the chances of conception.