Lafiya

Dalilai (5) da ya kamata maza su riƙa cin Dabino akai-akai

“A cewar medicalnewstoday.com”, Dabino wasu ‘ya’yan itace ne mai kyau wanda mutane na nau’ikan al’umma daban-daban ke ci.

Bincike ya nuna cewa yawan abubuwan gina jiki na Dabino na iya inganta lafiya gaba ɗaya kuma yana taimakawa hana cututtuka ga mutanen kowane jinsi.

Wasu daga cikin dalilan da ke sa maza su rika cin Dabino sun haɗa da;

1. Suna iya taimakawa wajen magance rashin haihuwa:

Bincike ya nuna cewa a al’adun gargajiya na Afirka, mutane sun daɗe suna amfani da Dabino don magance rashin haihuwa.

Koda yake, akwai iyakataccen binciken kimiyya don taimakawa ƙarfin su. Wani bincike da aka gudanar akan beraye ya nuna cewa Dabino na iya taimakawa wajen magance rashin haihuwa.

Masu binciken sun ba da shawarar cewa binciken da za a yi a nan gaba ya kamata yayi ƙoƙarin gano amintaccen adadin kwanakin don magance rashin haihuwa. Wannan dalili ne mai matuƙar mahimmanci na cin dabino koyaushe.

2. Suna iya haɓaka lafiyar kwakwalwa:

Nazarin ya danganta amfani da Dabino yau da kullun zuwa ƙwarewar tunani mai kyau da ƙarancin haɗarin cutar Alzheimer.

Har ila yau, bincike ya nuna cewa dogon lokaci na amfani da kayan abinci na Dabino a cikin rodents yana da alaƙa da raguwar samuwar plaque a cikin kwakwalwa. Koyaushe cinye shi don guje wa wahalar wannan tasirin.

3. Dabino na da karfin maganin antioxidant:

Nazarin ya nuna cewa Dabino yana da yuwuwar inganta yanayi na yau da kullun saboda yawan adadin antioxidants.

4. Yana iya kara lafiyar fata:

Bincike ya nuna cewa man shafawa mai dauke da Dabino na iya inganta lafiyar fata.

Bincike ya nuna cewa amfani da man Dabino a fata na iya inganta danshin fata, elasticity, da haske.

Wannan wani muhimmin dalili ne da yasa kuke buƙatar yin amfani da Dabino akai-akai.

5. Yna iya taimakawa tare da ciwon sukari:

Dabino na iya zama da amfani ga masu ciwon sukari (Diabetes). Wasu bincike a cikin bita sun nuna cewa Dabino na iya haɓaka aikin pancreas wajen ɓoye insulin (wanda shine hormone wanda ke taimakawa wajen kiyaye matakan sukari na jini na yau da kullun).

Wasu nazarin sun nuna cewa Dabino na iya taimakawa tare da rikice-rikicen ciwon sukari. Duk masu ciwon sukari ya kamata su cinye shi koyaushe.

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