Kafin mu shiga cikin cikakkun bayanai, yana da mahimmanci mu fahimci cewa babu “daidai” ko “ba daidai ba” ga janyo sha’awar jima’i ga mata. Kuma babu shakka babu wani sharadi na sau nawa ya kamata mutane su yi jima’i.

Anan akwai jerin abincin da ke da alaƙa da haɓaka sha’awar mace, gami da wani bincike mai zurfi da ya goyi bayan hakan.

An nuna wasu abinci, gami da ganyaye, suna haɓaka sha’awar jima’i. Kawai ka tuna cewa yawancin waɗannan binciken ba su da girma sosai, don haka kada ka sanya duk buri da mafarkai a kan su.

Ayaba: Wasu sun yi imanin ayaba na iya haɓaka sha’awar jima’i, amma kuma, akwai ƙananan shaidar kimiyya don tallafawa wannan.

Duk da haka, ayaba babban tushen potassium, wanda ke taimakawa wajen haɗakar testosterone. Yayin da ake yawan ganin testosterone a matsayin hormone na namiji, mata kuma suna da testosterone, kuma ƙarancin testosterone na iya yin mummunan tasiri akan sha’awar jima’i.

Ginkgo: Ginkgo biloba sanannen ganye ne wanda za’a iya cinye shi ta nau’i-nau’i da yawa. Bincike na farko yana bada shawarar cewa ginkgo na iya yin tasiri azaman aphrodisiac na halitta.

Koyaya, sakamakon binciken kan amfani da ginkgo ba shi da tushe kan ko da gaske yana haɓaka aikin jima’i a cikin mata ko a’a.

Zuma: Duk da yake zuma tushen kyakkyawan tushen antioxidants ne, babu wata shaidar kimiyya da ke nuna tana haɓaka sha’awar jima’i.

Strawberries: Strawberries wani zaɓi ne sananne wanda wasu jama’a ke rantsuwa da shi, duk da rashin shaida.

Ginseng: Ana neman wani kari mai sauƙin samu? Ginseng  shine wanda ke da fa’idodin kiwon lafiya da yawa.

Wani ɗan ƙaramin bincike na baya-bayan nan ya kammala cewa ginseng ya fi placebo don taimakawa yaƙi da tabarbarewar jima’i a cikin mutane masu amfani da methadone. Ta yaya wannan zai shafi mutanen da ba sa amfani da methadone? Ana buƙatar ƙarin bincike, amma yana iya cancantar gwadawa.

Tuffa: Ku yi imani da shi ko a’a, apples na iya yin tasiri mai kyau akan sha’awar jima’i na mace. Wani bincike ya gano cewa matan da suka sha apple a rana sun ba da rahoton ingantacciyar rayuwar jima’i.

Duk da yake wannan yana da ban sha’awa, wannan binciken kawai yana nuna alaƙa tsakanin amfani da apple da lafiyar jima’i. Ba a bayyana gaba ɗaya ba idan cin apples yana shafar aikin jima’i kai tsaye. Bugu da ƙari, babu wasu manyan binciken akan ko apples na iya ƙara libido (Sha’awar Jima’i).